Red wine requires much knowledge before consumption. Because it's high in antioxidants
Red wines reduce cholesterol. A research found that high-fiber Tempranillo red grapes, used to produce Rioja
It controls cholesterol and heart health. Red wine polyphenols keep blood arteries flexible to avoid clotting.
In diabetics, grape skin resveratrol reduces blood sugar. The study found that those who took 250 mg of resveratrol daily
Red wine reduces the incidence of basal cell, colon, prostrate carcinoma, ovarian, and other cancers
Red wine antioxidants fight free radicals, which cause colds, cancer, and other ailments.