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[{"selector":"#anim-60530f81-28d6-4f50-9e94-9bca974af4a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65afefea-3557-4eca-abca-4f2c9bce07cc","keyframes":{"transform":["translate3d(-113.55933%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Best Foods For Glowing Skin

Leafy Greens

[{"selector":"#anim-ce21d739-f77a-4ce6-b6ef-eaf3ff89fbb5","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2490e95c-b349-4f29-92cc-f059473351e0","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Green leafy vegetables are best for radiant skin. Greens provide vitamins, minerals, and antioxidants.

Avocado

[{"selector":"#anim-6228ec20-e8b5-4519-bfd0-d37b3a9c5016","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9f04ed9-2cf7-4a33-8659-22fec9af4a3d","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Avocados are the finest food for glowing skin. Avocado oil cleanses, nourishes, and softens skin.

Green tea

[{"selector":"#anim-b91d2192-9ccb-431c-b76e-64e5fab0c057","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-353e9c64-a20e-47b6-af0b-858c9d61bdf1","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Diets for bright skin and hair include green tea. It contains skin-healthy vitamins B2 and E.

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Water

[{"selector":"#anim-6c30d2bc-ab22-49b6-b764-c1b6208c1f56","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28d374b9-6127-49ba-8cdd-7d2094d20fb0","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] With enough water, blush and lip gloss are unnecessary. For beautiful, fair skin, dri nk 3 litres of water everyday.

Citrus Fruit

[{"selector":"#anim-d0d0c092-7045-4773-8e68-ae5042b81356","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cb3bfd0-0955-4282-a766-f7109f677ef5","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Citrus fruits provide several health and skin advantages. Thus, a healthy diet for glowing skin should include them.

Fish oil

[{"selector":"#anim-3af16d06-d0b3-4579-be36-533374d5052b","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a1102b6-d81f-4a32-adbe-7f774d6bf55b","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Fish Oil is rich in EPA Omega-3 fatty acids, which control bodily oil production.

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