7 Best Healthy Snacks To Melt Hanging Belly Fat

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Nutrients, fiber, and protein make veggies and hummus a great, healthful snack. Vegetables are an easy approach to lose belly fat. 

1. Hummus with Cut-Up Vegetable Sticks

Make your own "fat-blasting" trail mix at home to avoid processed sugars in store-bought mixtures.  using dried fruit instead of M&Ms or chocolate.

2. Homemade Trail Mix with Dried Fruit

Greek yogurt provides protein and gut-healthy microbes. This creamy snack has many other health benefits. It has many nutrients, curbs cravings, aids weight loss

3. Non-Fat Greek Yogurt with Berries

Apple nachos replace high-calorie nachos! To lose belly fat, Mitri suggests apple nachos. Slice apples and drizzle nut butter. Protein and good fats are in this snack.

4. Apple Slices with Nut Butter

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Cottage cheese is low-fat, high-protein, and low-calorie. It's a great weight-loss snack. 

5. Cottage Cheese on Rice Cakes

An egg diet resulted in 61% lower BMI, 65% more weight loss, 34% lower waist circumference, and 16% lower body fat percentage than a bagel diet

6. Avocado Toast with Hard-Boiled Eggs

Turkey and cheese roll-ups are easy to make and can help you lose weight

7. Turkey And Cheese Roll-ups

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